Academics West | Anxiety in School-Going Kids
Shared by Academics West. Do you ever get concerned or become nervous about something? You may be concerned about a presentation, an upcoming test, or even just attending school. If so, know that you're not alone. Many children feel anxious when they think about...
Academics West | How To Combat Procrastination
Shared by Academics West. Procrastination presents a challenge that hinders people's daily lives, impedes their productivity, and increases their stress levels, making it difficult for individuals to achieve their goals. Fortunately, by implementing the right...
Academics West | The Importance of Movement for Mental Health
Shared by Academics West. May is Movement Month, a time to raise awareness about the vital role movement plays in promoting mental health. In a world that is moving fast and overwhelming, we must prioritize mental health. As much as many factors contribute...
Using Group Therapy For Anxiety Management
Have you ever heard of the “summer slide”? Unfortunately, we are not referring to the fun kind of slide you’ll find at a playground. This particular slide is something different. During the summer months when school is not in session, the average student loses one to...