AW Blog
Academics West | The Importance of Movement for Mental Health
Shared by Academics West. May is Movement Month, a time to raise awareness about the vital role movement plays in promoting mental health. In a world that is moving fast and overwhelming, we must prioritize mental health. As much as many factors contribute to our...
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Using Group Therapy For Anxiety Management
Have you ever heard of the “summer slide”? Unfortunately, we are not referring to the fun kind of slide you’ll find at a playground. This particular slide is something different. During the summer months when school is not in session, the average student loses...
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